Food Nutrition Database
11,154 foods · USDA FoodData Central
Condiments & Sauces
Soup, beef broth, cubed, dry
170 cal
17.3g protein
Seafood & Fish
Fish, tuna, light, canned in water, without salt, drained solids
116 cal
25.5g protein
Seafood & Fish
Fish, salmon, sockeye, cooked, dry heat
156 cal
26.5g protein
Other
Fish, salmon, chum, dried (Alaska Native)
378 cal
62.1g protein
Seafood & Fish
Fish, tuna, fresh, bluefin, raw
144 cal
23.3g protein
Fruits
Baobab powder
250 cal
3.7g protein
Grains & Cereals
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
397 cal
4.2g protein
Other
GARLIC & HERB SEASONING, GARLIC & HERB
Zatarain's Inc.
0 cal
0.0g protein
Spices & Herbs
Thyme, fresh
101 cal
5.6g protein
Prepared Meals
Salisbury steak with gravy, frozen
149 cal
7.0g protein
Grains & Cereals
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
361 cal
16.5g protein
Grains & Cereals
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
368 cal
9.0g protein
Baked Goods
Bread, french or vienna (includes sourdough)
272 cal
10.8g protein
Baked Goods
Bread, crumbs, dry, grated, plain
395 cal
13.4g protein
Baked Goods
Pastry, Pastelitos de Guava (guava pastries)
379 cal
5.5g protein
Snacks & Sweets
Snacks, soy chips or crisps, salted
385 cal
26.5g protein
Beverages
Cranberry juice cocktail, bottled
54 cal
0.0g protein
Baby Food
Babyfood, apple-banana juice
51 cal
0.2g protein
Nuts & Seeds
Seeds, pumpkin and squash seed kernels, roasted, with salt added
574 cal
29.8g protein
Nuts & Seeds
Nuts, cashew nuts, raw
553 cal
18.2g protein
Vegetables
Beans, snap, green, raw
31 cal
1.8g protein
Dairy & Eggs
Egg, yolk, raw, fresh
322 cal
15.9g protein
Dairy & Eggs
Egg substitute, powder
444 cal
55.5g protein
Fast Food
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
295 cal
13.0g protein