Food Nutrition Database
10,954 foods · USDA FoodData Central
Seafood & Fish
Fish, cusk, cooked, dry heat
112 cal
24.4g protein
Seafood & Fish
Fish, carp, raw
127 cal
17.8g protein
Oils & Fats
Fish oil, menhaden
902 cal
0.0g protein
Condiments & Sauces
Fish broth
16 cal
2.0g protein
Meat & Poultry
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
214 cal
23.5g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
285 cal
27.2g protein
Meat & Poultry
Pheasant, raw, meat only
133 cal
23.6g protein
Meat & Poultry
Game meat, goat, raw
109 cal
20.6g protein
Meat & Poultry
Frankfurter, meat and poultry, unheated
277 cal
9.7g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat only, raw
114 cal
23.2g protein
Oils & Fats
Margarine-like, vegetable oil-butter spread, tub, with salt
362 cal
1.0g protein
Baby Food
Babyfood, dinner, vegetables, noodles and chicken, strained
63 cal
2.0g protein
Grains & Cereals
Macaroni, vegetable, enriched, dry
367 cal
13.1g protein
Baby Food
Babyfood, juice treats, fruit medley, toddler
347 cal
0.0g protein
Seafood & Fish
Fish, salmon, pink, canned, total can contents
129 cal
19.7g protein
Fruits
Grapefruit, raw, white, all areas
33 cal
0.7g protein
Fruits
Grape juice, purple, with added vitamin C, from concentrate, shelf stable
0 cal
0.3g protein
Fruits
Dates, deglet noor
282 cal
2.5g protein
Fruits
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
59 cal
0.3g protein
Dairy & Eggs
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
59 cal
10.2g protein
Prepared Meals
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
252 cal
9.3g protein
Legumes & Beans
Tofu, dried-frozen (koyadofu)
477 cal
52.5g protein
Other
LEMON & HERB WITH SEASONING, LEMON & HERB
McCormick & Company, Inc.
0 cal
0.0g protein
Spices & Herbs
Spearmint, dried
285 cal
19.9g protein