Fast foods, submarine sandwich, ham on white bread with lettuce and tomato

Nutrition Facts

Per serving (100 g)

151
Calories
9.1g
Protein
22.9g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Sugar 3.54 g 7% DV
Saturated Fat 0.63 g 3% DV
Trans Fat 0.01 g 0% DV
Cholesterol 12.00 mg 4% DV
Sodium 396.00 mg 17% DV
Vitamin A 41.00 IU 1% DV
Vitamin C 0.90 mg 1% DV
Vitamin D 0.20 IU 0% DV
Calcium 169.00 mg 17% DV
Iron 1.78 mg 10% DV
Potassium 367.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.