Beans, baked, canned, no salt added

Nutrition Facts

Per serving (100 g)

105
Calories
4.8g
Protein
20.5g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 5.50 g 20% DV
Sugar 7.78 g 16% DV
Saturated Fat 0.10 g 1% DV
Sodium 1.00 mg 0% DV
Vitamin A 106.00 IU 2% DV
Vitamin C 3.10 mg 3% DV
Calcium 50.00 mg 5% DV
Iron 0.29 mg 2% DV
Potassium 296.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Legumes & Beans

Beans, black, mature seeds, raw
341 cal · 21.6g protein
Meat extender
311 cal · 41.7g protein
Beans, liquid from stewed kidney beans
47 cal · 1.8g protein
Beans, baked, canned, with franks
142 cal · 6.8g protein
Beans, french, mature seeds, raw
343 cal · 18.8g protein
Beans, white, mature seeds, raw
333 cal · 23.4g protein
Beans, yellow, mature seeds, raw
345 cal · 22.0g protein
Hyacinth beans, mature seeds, raw
344 cal · 23.9g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.