BIRTHDAY CAKE FLAVORED PASTRIES, BIRTHDAY CAKE

Brand: Legendary Foods LLC

Nutrition Facts

Per serving (61.00 g)

180
Calories
20.0g
Protein
24.0g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 7.99 g 29% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 4.88 mg 2% DV
Sodium 360.00 mg 16% DV
Calcium 357.00 mg 36% DV
Potassium 62.20 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, GLYCERIN, PALM OIL. CONTAINS LESS THAN 2% OF: VANILLA EXTRACT, SUNFLOWER LECITHIN, CELLULOSE, NATURAL FLAVORS, BAKING SODA, SEA SALT, XANTHAN GUM, SOLUBLE CORN FIBER, PALM KERNEL OIL, CITRIC ACID, SUCRALOSE, GUM ARABIC, RED NO. 40, YELLOW NO. 6, YELLOW NO. 5, RED NO. 3, BLUE NO. 1, CARNAUBA WAX, SODIUM ALGINATE, PECTIN.

Understanding BIRTHDAY CAKE FLAVORED PASTRIES, BIRTHDAY CAKE Nutrition

Per serving of 61.00g, BIRTHDAY CAKE FLAVORED PASTRIES, BIRTHDAY CAKE provides 180 calories with a macronutrient split of roughly 33% protein, 40% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BIRTHDAY CAKE FLAVORED PASTRIES, BIRTHDAY CAKE stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; substantial fiber (8.0g) — supports digestive health; moderate sodium (360mg) — typical for processed foods; notable calcium (357mg) — bone health.

How it fits in a balanced diet: With protein contributing roughly 33% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.