Snacks, popcorn, microwave, low fat

Nutrition Facts

Per serving (100 g)

424
Calories
12.6g
Protein
72.0g
Carbs
9.5g
Fat

Detailed Breakdown

Fiber 14.20 g 51% DV
Sugar 0.92 g 2% DV
Saturated Fat 1.42 g 7% DV
Sodium 629.00 mg 27% DV
Vitamin A 238.00 IU 5% DV
Calcium 11.00 mg 1% DV
Iron 2.28 mg 13% DV
Potassium 241.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.