Seeds, safflower seed meal, partially defatted

Nutrition Facts

Per serving (100 g)

342
Calories
35.6g
Protein
48.7g
Carbs
2.4g
Fat

Detailed Breakdown

Saturated Fat 0.21 g 1% DV
Sodium 3.00 mg 0% DV
Vitamin A 49.00 IU 1% DV
Calcium 77.00 mg 8% DV
Iron 4.86 mg 27% DV
Potassium 68.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.