Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#2701 RED FISH CANDY, RED FISH Other 9.90 mg 0%
#2702 COUSCOUS TOMATO & HERBS, TOMATO & HERBS Other 9.88 mg 0%
#2703 Bread, blue corn, somiviki (Hopi) Other 9.00 mg 0%
#2704 Babyfood, cookie, baby, fruit Baby Food 9.00 mg 0%
#2705 Pomegranate juice, bottled Fruits 9.00 mg 0%
#2706 Melons, casaba, raw Fruits 9.00 mg 0%
#2707 Winged bean leaves, raw Vegetables 9.00 mg 0%
#2708 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables 9.00 mg 0%
#2709 Beans, black turtle, mature seeds, raw Legumes & Beans 9.00 mg 0%
#2710 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables 9.00 mg 0%
#2711 Thyme, fresh Spices & Herbs 9.00 mg 0%
#2712 Vanilla extract Spices & Herbs 9.00 mg 0%
#2713 Seeds, sunflower seed kernels, dried Nuts & Seeds 9.00 mg 0%
#2714 Mustard greens, cooked, boiled, drained, without salt Vegetables 9.00 mg 0%
#2715 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables 9.00 mg 0%
#2716 Cabbage, chinese (pe-tsai), raw Vegetables 9.00 mg 0%
#2717 Nuts, almond paste Nuts & Seeds 9.00 mg 0%
#2718 Beverages, grape juice drink, canned Beverages 9.00 mg 0%
#2719 Chickpeas, (garbanzo beans, bengal gram), dry Legumes & Beans 8.78 mg 0%
#2720 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 0%
#2721 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks & Sweets 8.00 mg 0%
#2722 Babyfood, juice, mixed fruit Baby Food 8.00 mg 0%
#2723 Babyfood, juice, apple Baby Food 8.00 mg 0%
#2724 Babyfood, juice, pear Baby Food 8.00 mg 0%
#2725 Nance, canned, syrup, drained Fruits 8.00 mg 0%
#2726 Babyfood, juice, apple and prune Baby Food 8.00 mg 0%
#2727 Frozen novelties, juice type, orange Snacks & Sweets 8.00 mg 0%
#2728 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes & Beans 8.00 mg 0%
#2729 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 0%
#2730 Beverages, tea, black, ready to drink, decaffeinated Beverages 8.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.