Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2701 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Food 354.00 mg 15%
#2702 Danish pastry, lemon, unenriched Baked Goods 354.00 mg 15%
#2703 Sauce, homemade, white, medium Condiments & Sauces 354.00 mg 15%
#2704 Danish pastry, raspberry, unenriched Baked Goods 354.00 mg 15%
#2705 Cod, Pacific or Alaskan, frozen, wild caught Seafood & Fish 353.90 mg 15%
#2706 CAMPBELL'S CHUNKY, New England Clam Chowder Condiments & Sauces 353.00 mg 15%
#2707 Salad dressing, mayonnaise, imitation, soybean without cholesterol Oils & Fats 353.00 mg 15%
#2708 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Goods 353.00 mg 15%
#2709 Nuts, macadamia nuts, dry roasted, with salt added Nuts & Seeds 353.00 mg 15%
#2710 Bread, oat bran Baked Goods 353.00 mg 15%
#2711 Soup, pea, green, canned, prepared with equal volume milk Condiments & Sauces 352.00 mg 15%
#2712 Burrito, bean and cheese, frozen Prepared Meals 351.00 mg 15%
#2713 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Goods 351.00 mg 15%
#2714 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Goods 351.00 mg 15%
#2715 DENNY'S, spaghetti and meatballs Fast Food 351.00 mg 15%
#2716 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks & Sweets 351.00 mg 15%
#2717 Cookies, butter, commercially prepared, unenriched Baked Goods 351.00 mg 15%
#2718 Cookies, chocolate sandwich, with extra creme filling Baked Goods 351.00 mg 15%
#2719 Restaurant, family style, spaghetti and meatballs Fast Food 351.00 mg 15%
#2720 BLACK BEANS Other 350.00 mg 15%
#2721 FROSTED CONFETTI CUPCAKE TOASTER PASTRIES Other 350.00 mg 15%
#2722 FROSTED GRAPE TOASTER PASTRIES, GRAPE Other 350.00 mg 15%
#2723 SEEDED GRAIN LOAF, SEEDED GRAIN Other 350.00 mg 15%
#2724 APPLE SPICE MUFFINS, APPLE SPICE Other 350.00 mg 15%
#2725 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Grains & Cereals 350.00 mg 15%
#2726 BROWN GRAVY Other 350.00 mg 15%
#2727 CREOLE MUSTARD SOUTHERN SAUCE, CREOLE MUSTARD Other 350.00 mg 15%
#2728 BLACK BEANS Other 350.00 mg 15%
#2729 GREEN BEAN CASSEROLE, GREEN BEAN Other 350.00 mg 15%
#2730 SWEET MUSTARD BAR-B-Q SAUCE, SWEET MUSTARD Other 350.00 mg 15%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.