Salad dressing, mayonnaise, imitation, soybean without cholesterol

Nutrition Facts

Per serving (100 g)

482
Calories
0.1g
Protein
15.8g
Carbs
47.7g
Fat

Detailed Breakdown

Sugar 6.00 g 12% DV
Saturated Fat 7.50 g 38% DV
Sodium 353.00 mg 15% DV
Iron 0.01 mg 0% DV
Potassium 10.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Salad dressing, mayonnaise, imitation, soybean without cholesterol Nutrition

Per serving of 100g, Salad dressing, mayonnaise, imitation, soybean without cholesterol provides 482 calories with a macronutrient split of roughly 0% protein, 13% carbohydrates, and 87% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, mayonnaise, imitation, soybean without cholesterol stands out for its moderate sodium (353mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (87%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.