APPLE SPICE MUFFINS, APPLE SPICE
Brand: Meijer, Inc.
Nutrition Facts
Per serving (113.00 GRM)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 26.00 g | 52% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Trans Fat | 0.50 g | 0% DV |
| Cholesterol | 65.50 mg | 22% DV |
| Sodium | 350.00 mg | 15% DV |
| Vitamin C | 5.30 mg | 6% DV |
| Calcium | 20.30 mg | 2% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED BEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, DICED APPLES (APPLES, WATER, SALT, ASCORBIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OTHER FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL), BROWN SUGAR, MALTODEXTRIN, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVO
Understanding APPLE SPICE MUFFINS, APPLE SPICE Nutrition
Per serving of 113.00GRM, APPLE SPICE MUFFINS, APPLE SPICE provides 420 calories with a macronutrient split of roughly 5% protein, 50% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, APPLE SPICE MUFFINS, APPLE SPICE stands out for its moderate protein (5.0g) — useful in mixed meals; moderate sodium (350mg) — typical for processed foods; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.