Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2761 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Food 348.00 mg 15%
#2762 Fish, croaker, Atlantic, cooked, breaded and fried Seafood & Fish 348.00 mg 15%
#2763 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Food 348.00 mg 15%
#2764 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Goods 348.00 mg 15%
#2765 TACO BELL, Nachos Supreme Fast Food 348.00 mg 15%
#2766 Sauce, pizza, canned, ready-to-serve Condiments & Sauces 348.00 mg 15%
#2767 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Food 348.00 mg 15%
#2768 Fish, ocean perch, Atlantic, cooked, dry heat Seafood & Fish 347.00 mg 15%
#2769 Soup, cream of chicken, canned, prepared with equal volume water Condiments & Sauces 347.00 mg 15%
#2770 Cereals ready-to-eat, QUAKER, Oatmeal Squares Grains & Cereals 347.00 mg 15%
#2771 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked Meat & Poultry 347.00 mg 15%
#2772 Bread, raisin, enriched Baked Goods 347.00 mg 15%
#2773 Lasagna with meat & sauce, frozen entree Prepared Meals 347.00 mg 15%
#2774 Sauce, sweet and sour, prepared-from-recipe Condiments & Sauces 347.00 mg 15%
#2775 Corn with red and green peppers, canned, solids and liquids Vegetables 347.00 mg 15%
#2776 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Grains & Cereals 347.00 mg 15%
#2777 Bread, whole-wheat, prepared from recipe Baked Goods 346.00 mg 15%
#2778 Soup, onion, dry, mix, prepared with water Condiments & Sauces 346.00 mg 15%
#2779 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Prepared Meals 346.00 mg 15%
#2780 Syrups, chocolate, fudge-type Snacks & Sweets 346.00 mg 15%
#2781 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Condiments & Sauces 346.00 mg 15%
#2782 Hominy, canned, yellow Grains & Cereals 345.00 mg 15%
#2783 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked Meat & Poultry 345.00 mg 15%
#2784 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nuts & Seeds 345.00 mg 15%
#2785 Cheese, cottage, creamed, with fruit Dairy & Eggs 344.00 mg 15%
#2786 Crustaceans, shrimp, mixed species, cooked, breaded and fried Seafood & Fish 344.00 mg 15%
#2787 Snacks, granola bars, hard, chocolate chip Snacks & Sweets 344.00 mg 15%
#2788 Spearmint, dried Spices & Herbs 344.00 mg 15%
#2789 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Grains & Cereals 344.00 mg 15%
#2790 Restaurant, Chinese, vegetable chow mein, without meat or noodles Fast Food 344.00 mg 15%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.