Burrito, bean and cheese, frozen
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.40 g | 12% DV |
| Sugar | 3.21 g | 6% DV |
| Saturated Fat | 1.34 g | 7% DV |
| Trans Fat | 0.04 g | 0% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 351.00 mg | 15% DV |
| Vitamin A | 68.00 IU | 1% DV |
| Vitamin C | 0.30 mg | 0% DV |
| Calcium | 52.00 mg | 5% DV |
| Iron | 2.51 mg | 14% DV |
| Potassium | 210.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Burrito, bean and cheese, frozen Nutrition
Per serving of 100g, Burrito, bean and cheese, frozen provides 221 calories with a macronutrient split of roughly 13% protein, 62% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Burrito, bean and cheese, frozen stands out for its moderate protein (7.1g) — useful in mixed meals; some fiber (3.4g) — contributes to daily intake; moderate sodium (351mg) — typical for processed foods; iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.