Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#2731 Beans, pink, mature seeds, raw Legumes & Beans 8.00 mg 0%
#2732 Lima beans, immature seeds, raw Vegetables 8.00 mg 0%
#2733 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Grains & Cereals 8.00 mg 0%
#2734 Cereals ready-to-eat, FAMILIA Grains & Cereals 8.00 mg 0%
#2735 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 8.00 mg 0%
#2736 Snacks, popcorn, air-popped Snacks & Sweets 8.00 mg 0%
#2737 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 8.00 mg 0%
#2738 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks & Sweets 8.00 mg 0%
#2739 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 8.00 mg 0%
#2740 Apricot nectar, canned, with added ascorbic acid Fruits 8.00 mg 0%
#2741 Vinegar, red wine Spices & Herbs 8.00 mg 0%
#2742 Snacks, potato chips, plain, unsalted Snacks & Sweets 8.00 mg 0%
#2743 Avocados, raw, California Fruits 8.00 mg 0%
#2744 Cabbage, cooked, boiled, drained, without salt Vegetables 8.00 mg 0%
#2745 Asparagus, frozen, unprepared Vegetables 8.00 mg 0%
#2746 Guanabana nectar, canned Fruits 8.00 mg 0%
#2747 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits 7.19 mg 0%
#2748 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Grains & Cereals 7.00 mg 0%
#2749 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Grains & Cereals 7.00 mg 0%
#2750 Juice, apple and grape blend, with added ascorbic acid Fruits 7.00 mg 0%
#2751 Lemonade, frozen concentrate, white Beverages 7.00 mg 0%
#2752 Nuts, almond butter, plain, without salt added Nuts & Seeds 7.00 mg 0%
#2753 Babyfood, dessert, tropical fruit, junior Baby Food 7.00 mg 0%
#2754 Mangosteen, canned, syrup pack Fruits 7.00 mg 0%
#2755 Frozen novelties, ice type, pop Snacks & Sweets 7.00 mg 0%
#2756 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits 7.00 mg 0%
#2757 Beef, variety meats and by-products, suet, raw Meat & Poultry 7.00 mg 0%
#2758 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0%
#2759 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes & Beans 7.00 mg 0%
#2760 Mungo beans, mature seeds, cooked, boiled, without salt Legumes & Beans 7.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.