WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.30 g | 5% DV |
| Saturated Fat | 3.69 g | 18% DV |
| Cholesterol | 35.00 mg | 12% DV |
| Sodium | 395.00 mg | 17% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 34.00 mg | 3% DV |
| Iron | 2.73 mg | 15% DV |
| Potassium | 195.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding WENDY'S, CLASSIC SINGLE Hamburger, no cheese Nutrition
Per serving of 100g, WENDY'S, CLASSIC SINGLE Hamburger, no cheese provides 213 calories with a macronutrient split of roughly 24% protein, 32% carbohydrates, and 45% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, WENDY'S, CLASSIC SINGLE Hamburger, no cheese stands out for its high protein content (12.6g) — relevant for muscle recovery and satiety; moderate sodium (395mg) — typical for processed foods; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.