Cookies, peanut butter, refrigerated dough

Nutrition Facts

Per serving (100 g)

458
Calories
8.2g
Protein
52.1g
Carbs
25.0g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Saturated Fat 5.79 g 29% DV
Cholesterol 27.00 mg 9% DV
Sodium 397.00 mg 17% DV
Vitamin A 47.00 IU 1% DV
Calcium 101.00 mg 10% DV
Iron 1.70 mg 9% DV
Potassium 308.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cookies, peanut butter, refrigerated dough Nutrition

Per serving of 100g, Cookies, peanut butter, refrigerated dough provides 458 calories with a macronutrient split of roughly 7% protein, 45% carbohydrates, and 48% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, peanut butter, refrigerated dough stands out for its moderate protein (8.2g) — useful in mixed meals; moderate sodium (397mg) — typical for processed foods; notable calcium (101mg) — bone health; good potassium (308mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.