SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL

Brand: Kraft Heinz Foods Company

Nutrition Facts

Per serving (255.00 GRM)

270
Calories
9.0g
Protein
51.0g
Carbs
3.0g
Fat

Detailed Breakdown

Fiber 4.08 g 15% DV
Sugar 11.00 g 22% DV
Sodium 400.00 mg 17% DV
Calcium 40.80 mg 4% DV
Iron 1.50 mg 8% DV
Potassium 280.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPERS), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, TOMATO PASTE, GARLIC, MODIFIED FOOD STARCH, ROASTED SESAME OIL, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTASSIUM LACTATE, YEAST EXTRACT

Understanding SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL Nutrition

Per serving of 255.00GRM, SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL provides 270 calories with a macronutrient split of roughly 13% protein, 76% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (4.1g) — contributes to daily intake; moderate sodium (400mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.