Soup, turkey, chunky, canned, ready-to-serve

Nutrition Facts

Per serving (100 g)

57
Calories
4.3g
Protein
6.0g
Carbs
1.9g
Fat

Detailed Breakdown

Saturated Fat 0.52 g 3% DV
Cholesterol 4.00 mg 1% DV
Sodium 391.00 mg 17% DV
Vitamin A 3,032.00 IU 61% DV
Vitamin C 2.70 mg 3% DV
Calcium 21.00 mg 2% DV
Iron 0.81 mg 5% DV
Potassium 153.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, turkey, chunky, canned, ready-to-serve Nutrition

Per serving of 100g, Soup, turkey, chunky, canned, ready-to-serve provides 57 calories with a macronutrient split of roughly 30% protein, 41% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, turkey, chunky, canned, ready-to-serve stands out for its moderate sodium (391mg) — typical for processed foods.

How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.