Beet greens, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

27
Calories
2.6g
Protein
5.5g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 2.90 g 10% DV
Sugar 0.60 g 1% DV
Saturated Fat 0.03 g 0% DV
Sodium 477.00 mg 21% DV
Vitamin A 7,654.00 IU 153% DV
Vitamin C 24.90 mg 28% DV
Calcium 114.00 mg 11% DV
Iron 1.90 mg 11% DV
Potassium 909.00 mg 19% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.