CAJUN JAMBALAYA ENTREE MIX
Brand: Louisiana Fish Fry Ltd.
Nutrition Facts
Per serving (35.00 GRM)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 480.00 mg | 21% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), DRIED ONION, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN & SAFFLOWER OIL), DEXTROSE, DRIED RED & GREEN BELL PEPPER, CARAMEL COLOR, BLACK PEPPER, SOYBEAN OIL (HIGHLY REFINED), SILICON DIOXIDE (TO PREVENT CAKING), DRIED GARLIC.
Understanding CAJUN JAMBALAYA ENTREE MIX Nutrition
Per serving of 35.00GRM, CAJUN JAMBALAYA ENTREE MIX provides 120 calories with a macronutrient split of roughly 10% protein, 90% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CAJUN JAMBALAYA ENTREE MIX stands out for its moderate sodium (480mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (90%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.