BREADED FISH STICKS, BREADED
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (111.00 GRM)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 25.50 mg | 9% DV |
| Sodium | 529.00 mg | 23% DV |
| Iron | 1.60 mg | 9% DV |
| Potassium | 135.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED ALASKA POLLOCK, WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF: SALT, EXPELLER PRESSED CANOLA OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN STARCH, GARLIC POWDER, SUGAR, YEAST, ONION POWDER.,
Understanding BREADED FISH STICKS, BREADED Nutrition
Per serving of 111.00GRM, BREADED FISH STICKS, BREADED provides 260 calories with a macronutrient split of roughly 16% protein, 42% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BREADED FISH STICKS, BREADED stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (529mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.