Snack, potato chips, made from dried potatoes, plain
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.90 g | 10% DV |
| Sugar | 0.76 g | 2% DV |
| Saturated Fat | 8.64 g | 43% DV |
| Trans Fat | 0.23 g | 0% DV |
| Sodium | 529.00 mg | 23% DV |
| Vitamin C | 1.20 mg | 1% DV |
| Calcium | 17.00 mg | 2% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 637.00 mg | 14% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snack, potato chips, made from dried potatoes, plain Nutrition
Per serving of 100g, Snack, potato chips, made from dried potatoes, plain provides 545 calories with a macronutrient split of roughly 3% protein, 40% carbohydrates, and 57% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snack, potato chips, made from dried potatoes, plain stands out for its some fiber (2.9g) — contributes to daily intake; moderate sodium (529mg) — typical for processed foods; good potassium (637mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.