CARRABBA'S ITALIAN GRILL, lasagne
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.30 g | 5% DV |
| Sugar | 2.77 g | 6% DV |
| Saturated Fat | 4.37 g | 22% DV |
| Trans Fat | 0.29 g | 0% DV |
| Cholesterol | 31.00 mg | 10% DV |
| Sodium | 524.00 mg | 23% DV |
| Vitamin A | 685.00 IU | 14% DV |
| Vitamin C | 0.80 mg | 1% DV |
| Calcium | 185.00 mg | 19% DV |
| Iron | 0.74 mg | 4% DV |
| Potassium | 266.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CARRABBA'S ITALIAN GRILL, lasagne Nutrition
Per serving of 100g, CARRABBA'S ITALIAN GRILL, lasagne provides 191 calories with a macronutrient split of roughly 22% protein, 26% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CARRABBA'S ITALIAN GRILL, lasagne stands out for its high protein content (10.5g) — relevant for muscle recovery and satiety; moderate sodium (524mg) — typical for processed foods; notable calcium (185mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.