Beverages, OVALTINE, chocolate malt powder
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 72.73 g | 145% DV |
| Sodium | 530.00 mg | 23% DV |
| Vitamin A | 4,550.00 IU | 91% DV |
| Vitamin C | 54.50 mg | 61% DV |
| Vitamin D | 9.10 IU | 2% DV |
| Calcium | 909.00 mg | 91% DV |
| Iron | 16.36 mg | 91% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, OVALTINE, chocolate malt powder Nutrition
Per serving of 100g, Beverages, OVALTINE, chocolate malt powder provides 372 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, high-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, OVALTINE, chocolate malt powder stands out for its moderate sodium (530mg) — typical for processed foods; meaningful vitamin C (54.5mg) — antioxidant support; notable calcium (909mg) — bone health; iron content (16.4mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.