EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO
Brand: Ruiz Food Products Inc
Nutrition Facts
Per serving (128.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 3.49 g | 17% DV |
| Cholesterol | 89.60 mg | 30% DV |
| Sodium | 530.00 mg | 23% DV |
| Calcium | 93.40 mg | 9% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 129.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FLOUR TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH), SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRA
Understanding EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO Nutrition
Per serving of 128.00g, EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO provides 280 calories with a macronutrient split of roughly 16% protein, 52% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, EGG, CHEESE & JALAPENO BURRITO, EGG, CHEESE & JALAPENO stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; moderate sodium (530mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.