Snacks, beef jerky, chopped and formed
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.80 g | 6% DV |
| Sugar | 9.00 g | 18% DV |
| Saturated Fat | 10.85 g | 54% DV |
| Cholesterol | 48.00 mg | 16% DV |
| Sodium | 1,785.00 mg | 78% DV |
| Vitamin D | 0.30 IU | 0% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 5.42 mg | 30% DV |
| Potassium | 597.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, beef jerky, chopped and formed Nutrition
Per serving of 100g, Snacks, beef jerky, chopped and formed provides 410 calories with a macronutrient split of roughly 33% protein, 11% carbohydrates, and 57% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, beef jerky, chopped and formed stands out for its high protein content (33.2g) — relevant for muscle recovery and satiety; high sodium (1,785mg, ~78% DV) — mind portions if monitoring blood pressure; iron content (5.4mg) — supports oxygen transport; good potassium (597mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 33% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.