Bread, crumbs, dry, grated, seasoned

Nutrition Facts

Per serving (100 g)

383
Calories
14.1g
Protein
68.5g
Carbs
5.5g
Fat

Detailed Breakdown

Fiber 4.90 g 18% DV
Sugar 5.74 g 11% DV
Saturated Fat 1.39 g 7% DV
Cholesterol 1.00 mg 0% DV
Sodium 2,100.00 mg 91% DV
Vitamin A 193.00 IU 4% DV
Vitamin C 2.70 mg 3% DV
Calcium 182.00 mg 18% DV
Iron 4.92 mg 27% DV
Potassium 231.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.