Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#211 Fish, haddock, smoked Seafood & Fish 763.00 mg 33%
#212 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Food 761.00 mg 33%
#213 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Grains & Cereals 760.00 mg 33%
#214 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Grains & Cereals 759.00 mg 33%
#215 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Food 759.00 mg 33%
#216 Puddings, vanilla, dry mix, regular, with added oil Snacks & Sweets 754.00 mg 33%
#217 Fast foods, chicken fillet sandwich, plain with pickles Fast Food 753.00 mg 33%
#218 Bread, cheese Baked Goods 750.00 mg 33%
#219 Cake, angelfood, commercially prepared Baked Goods 749.00 mg 33%
#220 Crackers, standard snack-type, with whole wheat Baked Goods 748.00 mg 33%
#221 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Food 747.00 mg 32%
#222 Fast foods, quesadilla, with chicken Fast Food 745.00 mg 32%
#223 Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Food 744.00 mg 32%
#224 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Food 742.00 mg 32%
#225 BEANS Other 740.00 mg 32%
#226 HERBS & SPICES INSTANT BOUILLON CUBES, CHICKEN Other 740.00 mg 32%
#227 Fish, sturgeon, mixed species, smoked Seafood & Fish 739.00 mg 32%
#228 Fast foods, griddle cake sandwich, sausage Fast Food 737.00 mg 32%
#229 Fish, sablefish, smoked Seafood & Fish 737.00 mg 32%
#230 Olives, ripe, canned (jumbo-super colossal) Fruits 735.00 mg 32%
#231 Olives, ripe, canned (small-extra large) Fruits 735.00 mg 32%
#232 Margarine-like, vegetable oil spread, 20% fat, with salt Oils & Fats 733.00 mg 32%
#233 Bread, crumbs, dry, grated, plain Baked Goods 732.00 mg 32%
#234 Sauce, horseradish Condiments & Sauces 730.00 mg 32%
#235 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Oils & Fats 729.00 mg 32%
#236 Snow crab, legs only, frozen Seafood & Fish 728.50 mg 32%
#237 Cake, yellow, enriched, dry mix Baked Goods 728.00 mg 32%
#238 Crackers, standard snack-type, regular Baked Goods 726.00 mg 32%
#239 Beans, chili, barbecue, ranch style, cooked Legumes & Beans 725.00 mg 32%
#240 Chicken, broiler, rotisserie, BBQ, wing, meat only Meat & Poultry 725.00 mg 32%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.