SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz
Brand: Société des Produits Nestlé S.A.
Nutrition Facts
Per serving (255.00 GRM)
Detailed Breakdown
| Fiber | 4.08 g | 15% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 3.01 g | 15% DV |
| Sodium | 630.00 mg | 27% DV |
| Vitamin C | 13.30 mg | 15% DV |
| Calcium | 99.40 mg | 10% DV |
| Iron | 1.30 mg | 7% DV |
| Potassium | 360.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED GEMELLI PASTA (WATER, WHEAT FLOUR), CAULIFLOWER, CAULIFLOWER PUREE, WATER, PLANT BASED CHEESE SHREDS (WATER, COCONUT OIL, POTATO STARCH 1, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS [VEGAN SOURCES], SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, KONJAC GUM, XANTHAN GUMS, POTATO PROTEIN 1, PAPRIKA [COLOR], BETA CAROTENE [COLOR]), SWEET POTATO PUREE, CANOLA OIL 2, ONION PUREE, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBO
Understanding SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz Nutrition
Per serving of 255.00GRM, SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz provides 339 calories with a macronutrient split of roughly 11% protein, 55% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (4.1g) — contributes to daily intake; high sodium (630mg, ~27% DV) — mind portions if monitoring blood pressure; good potassium (360mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.