TYROPITA FETA AND CREAM CHEESE PASTRY

Brand: Kronos Foods Corp

Nutrition Facts

Per serving (113.00 g)

380
Calories
11.0g
Protein
25.0g
Carbs
14.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 0.99 g 2% DV
Saturated Fat 10.00 g 50% DV
Trans Fat 0.50 g 0% DV
Cholesterol 70.10 mg 23% DV
Sodium 631.00 mg 27% DV
Vitamin A 442.00 IU 9% DV
Calcium 99.40 mg 10% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUM]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, SOYBEAN OIL, EGGS, WHEAT PROTEIN ISOLATE, SALT, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE) CORN OIL, CITRIC ACID, AND SPICE.

Understanding TYROPITA FETA AND CREAM CHEESE PASTRY Nutrition

Per serving of 113.00g, TYROPITA FETA AND CREAM CHEESE PASTRY provides 380 calories with a macronutrient split of roughly 16% protein, 37% carbohydrates, and 47% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, TYROPITA FETA AND CREAM CHEESE PASTRY stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; high sodium (631mg, ~27% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.