BREADED SQUASH, BREADED

Brand: The Pictsweet Company

Nutrition Facts

Per serving (85.00 g)

110
Calories
3.0g
Protein
25.0g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 1.00 g 2% DV
Sodium 630.00 mg 27% DV
Calcium 11.90 mg 1% DV
Potassium 122.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SQUASH, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICE).

Understanding BREADED SQUASH, BREADED Nutrition

Per serving of 85.00g, BREADED SQUASH, BREADED provides 110 calories with a macronutrient split of roughly 11% protein, 89% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BREADED SQUASH, BREADED stands out for its high sodium (630mg, ~27% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (89%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.