Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

Nutrition Facts

Per serving (100 g)

282
Calories
16.0g
Protein
23.0g
Carbs
14.1g
Fat

Detailed Breakdown

Fiber 0.20 g 1% DV
Sugar 2.97 g 6% DV
Saturated Fat 5.42 g 27% DV
Cholesterol 130.00 mg 43% DV
Sodium 642.00 mg 28% DV
Vitamin A 306.00 IU 6% DV
Vitamin D 0.40 IU 0% DV
Calcium 93.00 mg 9% DV
Iron 2.06 mg 11% DV
Potassium 145.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.