Morningstar Farms Entrees Morrocan Medley 8.5oz
Brand: Kellogg Company US
Nutrition Facts
Per serving (241.00 g)
Detailed Breakdown
| Fiber | 4.58 g | 16% DV |
| Sugar | 2.65 g | 5% DV |
| Saturated Fat | 1.20 g | 6% DV |
| Sodium | 641.00 mg | 28% DV |
| Vitamin A | 1,191.00 IU | 24% DV |
| Vitamin C | 3.00 mg | 3% DV |
| Calcium | 84.40 mg | 8% DV |
| Iron | 2.41 mg | 13% DV |
| Potassium | 333.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Water, red bell peppers, sweet potatoes, green beans, tomatoes (ground tomatoes, tomato puree, salt), onion, couscous (wheat flour), garbanzo beans, carrots, celery, green olives, contains two percent or less of quinoa, soy protein isolate, harissa chili paste (water, chili peppers, onion, garlic, spices, lemon juice concentrate), wheat gluten, extra virgin olive oil, sugar, roasted garlic, salt, cornstarch, spices, lemon juice concentrate, tapioca starch, color added, hydrolyzed corn protein, l
Understanding Morningstar Farms Entrees Morrocan Medley 8.5oz Nutrition
Per serving of 241.00g, Morningstar Farms Entrees Morrocan Medley 8.5oz provides 241 calories with a macronutrient split of roughly 19% protein, 58% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Morningstar Farms Entrees Morrocan Medley 8.5oz stands out for its high protein content (11.3g) — relevant for muscle recovery and satiety; some fiber (4.6g) — contributes to daily intake; high sodium (641mg, ~28% DV) — mind portions if monitoring blood pressure; iron content (2.4mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.