Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 21 oz. Bag
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (193.00 GRM)
Detailed Breakdown
| Fiber | 3.09 g | 11% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 25.10 mg | 8% DV |
| Sodium | 641.00 mg | 28% DV |
| Vitamin C | 4.70 mg | 5% DV |
| Calcium | 69.50 mg | 7% DV |
| Iron | 2.10 mg | 12% DV |
| Potassium | 380.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Sauce (Water, Ranch Seasoning [Maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Less Than 2% Of: Natural Flavor, Lactic Acid], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Milk, Cheese Powder [Whey, Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Buttermilk Solids, Sodium Phosphate, Natural Flavor, Enzyme Modified Cheese {Cheddar C
Understanding Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 21 oz. Bag Nutrition
Per serving of 193.00GRM, Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 21 oz. Bag provides 201 calories with a macronutrient split of roughly 24% protein, 58% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 21 oz. Bag stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; high sodium (641mg, ~28% DV) — mind portions if monitoring blood pressure; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.