Salad dressing, bacon and tomato
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 5.44 g | 27% DV |
| Cholesterol | 4.00 mg | 1% DV |
| Sodium | 905.00 mg | 39% DV |
| Vitamin A | 211.00 IU | 4% DV |
| Vitamin C | 8.80 mg | 10% DV |
| Calcium | 4.00 mg | 0% DV |
| Iron | 0.27 mg | 2% DV |
| Potassium | 108.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, bacon and tomato Nutrition
Per serving of 100g, Salad dressing, bacon and tomato provides 326 calories with a macronutrient split of roughly 2% protein, 2% carbohydrates, and 95% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, bacon and tomato stands out for its high sodium (905mg, ~39% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (95%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.