STOUFFER'S Family Size Baked Ziti Frozen Meal
Brand: Société des Produits Nestlé S.A.
Nutrition Facts
Per serving (219.00 GRM)
Detailed Breakdown
| Fiber | 1.97 g | 7% DV |
| Sugar | 4.01 g | 8% DV |
| Saturated Fat | 7.99 g | 40% DV |
| Cholesterol | 46.00 mg | 15% DV |
| Sodium | 889.00 mg | 39% DV |
| Calcium | 149.00 mg | 15% DV |
| Iron | 1.49 mg | 8% DV |
| Potassium | 589.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), TOMATO JUICE, PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, F
Understanding STOUFFER'S Family Size Baked Ziti Frozen Meal Nutrition
Per serving of 219.00GRM, STOUFFER'S Family Size Baked Ziti Frozen Meal provides 320 calories with a macronutrient split of roughly 19% protein, 28% carbohydrates, and 53% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, STOUFFER'S Family Size Baked Ziti Frozen Meal stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; high sodium (889mg, ~39% DV) — mind portions if monitoring blood pressure; notable calcium (149mg) — bone health; good potassium (589mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.