Salad dressing, italian dressing, commercial, reduced fat
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 9.16 g | 18% DV |
| Saturated Fat | 0.83 g | 4% DV |
| Trans Fat | 0.02 g | 0% DV |
| Sodium | 891.00 mg | 39% DV |
| Vitamin A | 12.00 IU | 0% DV |
| Calcium | 15.00 mg | 2% DV |
| Iron | 0.25 mg | 1% DV |
| Potassium | 90.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, italian dressing, commercial, reduced fat Nutrition
Per serving of 100g, Salad dressing, italian dressing, commercial, reduced fat provides 102 calories with a macronutrient split of roughly 2% protein, 39% carbohydrates, and 59% fat. This makes it a fat-dominant, moderate-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, italian dressing, commercial, reduced fat stands out for its high sodium (891mg, ~39% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (59%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.