BISCUITS AND GRAVY
Brand: Oregon Freeze Dry Foods Inc.
Nutrition Facts
Per serving (65.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 9.75 mg | 3% DV |
| Sodium | 900.00 mg | 39% DV |
| Calcium | 200.00 mg | 20% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BUTTERMILK BISCUITS*: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID), BUTTERMILK SOLIDS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT. PORK PATTY CRUMBLES*: PORK SAUSAGE (PORK, SALT, SPICE, SUGAR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SALT). GRAVY MIX: MODIFIED CORN STARC
Understanding BISCUITS AND GRAVY Nutrition
Per serving of 65.00g, BISCUITS AND GRAVY provides 310 calories with a macronutrient split of roughly 11% protein, 48% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BISCUITS AND GRAVY stands out for its moderate protein (8.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; high sodium (900mg, ~39% DV) — mind portions if monitoring blood pressure; notable calcium (200mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.