Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#301 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 653.00 mg 28%
#302 Fast foods, roast beef sandwich, plain Fast Food 653.00 mg 28%
#303 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Fast Food 652.00 mg 28%
#304 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Food 652.00 mg 28%
#305 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Food 650.00 mg 28%
#306 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Oils & Fats 646.00 mg 28%
#307 Butter, salted Dairy & Eggs 643.00 mg 28%
#308 Snacks, potato chips, fat free, salted Snacks & Sweets 643.00 mg 28%
#309 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Food 642.00 mg 28%
#310 Nuts, cashew nuts, dry roasted, with salt added Nuts & Seeds 640.00 mg 28%
#311 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Food 640.00 mg 28%
#312 BURGER KING, Original Chicken Sandwich Fast Food 638.00 mg 28%
#313 Waffles, plain, frozen, ready-to-heat Baked Goods 638.00 mg 28%
#314 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Food 637.00 mg 28%
#315 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Grains & Cereals 633.00 mg 28%
#316 Snacks, potato sticks Snacks & Sweets 633.00 mg 28%
#317 Gravy, beef, canned, ready-to-serve Condiments & Sauces 633.00 mg 28%
#318 Babyfood, crackers, vegetable Baby Food 633.00 mg 28%
#319 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Food 633.00 mg 28%
#320 Sauce, ready-to-serve, pepper, TABASCO Condiments & Sauces 633.00 mg 28%
#321 Bread, boston brown, canned Baked Goods 631.00 mg 27%
#322 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Food 630.00 mg 27%
#323 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Grains & Cereals 630.00 mg 27%
#324 FISH FRY SEASONING, FISH FRY Other 630.00 mg 27%
#325 Snacks, popcorn, microwave, low fat Snacks & Sweets 629.00 mg 27%
#326 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 628.00 mg 27%
#327 Fast foods, cheeseburger; single, regular patty, with condiments Fast Food 628.00 mg 27%
#328 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Food 624.00 mg 27%
#329 Cake, sponge, commercially prepared Baked Goods 623.00 mg 27%
#330 Waffles, buttermilk, frozen, ready-to-heat Baked Goods 621.00 mg 27%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.