Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#331 BUTTER & HERB RICE, BUTTER & HERB 620.00 mg 27%
#332 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread 619.00 mg 27%
#333 Cheese, mozzarella, part skim milk 619.00 mg 27%
#334 Bread, Italian 618.00 mg 27%
#335 Fast foods, cheeseburger; double, regular patty; with condiments 617.00 mg 27%
#336 Fast foods, english muffin, with egg, cheese, and canadian bacon 617.00 mg 27%
#337 Fast foods, cheeseburger, double, regular patty and bun, with condiments 617.00 mg 27%
#338 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise 617.00 mg 27%
#339 McDONALD'S, Egg McMUFFIN 617.00 mg 27%
#340 PIZZA HUT 14" Cheese Pizza, Stuffed Crust 615.00 mg 27%
#341 Chicken, wing, frozen, glazed, barbecue flavored 615.00 mg 27%
#342 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 615.00 mg 27%
#343 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 615.00 mg 27%
#344 Seeds, sunflower seed kernels, toasted, with salt added 613.00 mg 27%
#345 Sauce, barbecue, KC MASTERPIECE, original 613.00 mg 27%
#346 Fast foods, taco with chicken, lettuce and cheese, soft 613.00 mg 27%
#347 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 607.00 mg 26%
#348 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 607.00 mg 26%
#349 APPLEBEE'S, fish, hand battered 607.00 mg 26%
#350 McDONALD'S, RANCH SNACK WRAP, Crispy 607.00 mg 26%
#351 Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 605.00 mg 26%
#352 Cake, yellow, light, dry mix 604.00 mg 26%
#353 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 603.00 mg 26%
#354 Bread, rye 603.00 mg 26%
#355 Sauce, pesto, ready-to-serve, refrigerated 603.00 mg 26%
#356 Bread, french or vienna (includes sourdough) 602.00 mg 26%
#357 BURGER KING, Cheeseburger 602.00 mg 26%
#358 BURGER KING, Premium Fish Sandwich 602.00 mg 26%
#359 Fast foods, croissant, with egg, cheese, and bacon 602.00 mg 26%
#360 Fast foods, fish sandwich, with tartar sauce 602.00 mg 26%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.