Cheese, parmesan, hard

Nutrition Facts

Per serving (100 g)

392
Calories
35.8g
Protein
3.2g
Carbs
25.0g
Fat

Detailed Breakdown

Sugar 0.11 g 0% DV
Saturated Fat 14.85 g 74% DV
Cholesterol 68.00 mg 23% DV
Sodium 1,175.00 mg 51% DV
Vitamin A 781.00 IU 16% DV
Vitamin D 0.50 IU 0% DV
Calcium 1,184.00 mg 118% DV
Iron 0.82 mg 5% DV
Potassium 92.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.