Cheese, parmesan, hard
Nutrition Facts
Per serving (100 g)
392
Calories
35.8g
Protein
3.2g
Carbs
25.0g
Fat
Detailed Breakdown
| Sugar | 0.11 g | 0% DV |
| Saturated Fat | 14.85 g | 74% DV |
| Cholesterol | 68.00 mg | 23% DV |
| Sodium | 1,175.00 mg | 51% DV |
| Vitamin A | 781.00 IU | 16% DV |
| Vitamin D | 0.50 IU | 0% DV |
| Calcium | 1,184.00 mg | 118% DV |
| Iron | 0.82 mg | 5% DV |
| Potassium | 92.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.