Ham and cheese spread

Nutrition Facts

Per serving (100 g)

245
Calories
16.2g
Protein
2.3g
Carbs
18.5g
Fat

Detailed Breakdown

Saturated Fat 8.62 g 43% DV
Cholesterol 61.00 mg 20% DV
Sodium 1,197.00 mg 52% DV
Vitamin A 304.00 IU 6% DV
Calcium 217.00 mg 22% DV
Iron 0.76 mg 4% DV
Potassium 162.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.