Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Nutrition Facts

Per serving (100 g)

337
Calories
11.4g
Protein
79.0g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 12.40 g 44% DV
Sugar 0.94 g 2% DV
Saturated Fat 0.41 g 2% DV
Sodium 2.00 mg 0% DV
Calcium 56.00 mg 6% DV
Iron 2.63 mg 15% DV
Potassium 381.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.