Edamame, frozen, prepared

Nutrition Facts

Per serving (100 g)

121
Calories
11.9g
Protein
8.9g
Carbs
5.2g
Fat

Detailed Breakdown

Fiber 5.20 g 19% DV
Sugar 2.18 g 4% DV
Saturated Fat 0.62 g 3% DV
Trans Fat 0.01 g 0% DV
Sodium 6.00 mg 0% DV
Vitamin A 298.00 IU 6% DV
Vitamin C 6.10 mg 7% DV
Calcium 63.00 mg 6% DV
Iron 2.27 mg 13% DV
Potassium 436.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.