Snacks, popcorn, air-popped (Unsalted)

Nutrition Facts

Per serving (100 g)

382
Calories
12.0g
Protein
77.9g
Carbs
4.2g
Fat

Detailed Breakdown

Fiber 15.10 g 54% DV
Saturated Fat 0.57 g 3% DV
Sodium 4.00 mg 0% DV
Vitamin A 27.00 IU 1% DV
Calcium 10.00 mg 1% DV
Iron 2.66 mg 15% DV
Potassium 301.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
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341 cal · 0.0g protein
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.