Pizza, cheese topping, thin crust, frozen, cooked

Nutrition Facts

Per serving (100 g)

263
Calories
11.9g
Protein
28.8g
Carbs
11.1g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sugar 3.71 g 7% DV
Saturated Fat 5.70 g 29% DV
Trans Fat 0.28 g 0% DV
Cholesterol 21.00 mg 7% DV
Sodium 471.00 mg 20% DV
Vitamin A 374.00 IU 7% DV
Vitamin C 0.10 mg 0% DV
Calcium 228.00 mg 23% DV
Iron 2.14 mg 12% DV
Potassium 201.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Pizza, cheese topping, thin crust, frozen, cooked Nutrition

Per serving of 100g, Pizza, cheese topping, thin crust, frozen, cooked provides 263 calories with a macronutrient split of roughly 18% protein, 44% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pizza, cheese topping, thin crust, frozen, cooked stands out for its high protein content (11.9g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; moderate sodium (471mg) — typical for processed foods; notable calcium (228mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.