Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8221 Onions, frozen, whole, cooked, boiled, drained, with salt 0.71 g 1%
#8222 Apricots, canned, water pack, with skin, solids and liquids 0.71 g 1%
#8223 Gravy, chicken, canned or bottled, ready-to-serve 0.71 g 1%
#8224 Babyfood, cereal, mixed, with applesauce and bananas, strained 0.71 g 1%
#8225 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 0.71 g 1%
#8226 Feijoa, raw 0.71 g 1%
#8227 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified 0.71 g 1%
#8228 Sauce, chili, peppers, hot, immature green, canned 0.70 g 1%
#8229 Limes, raw 0.70 g 1%
#8230 Raspberries, frozen, red, sweetened 0.70 g 1%
#8231 Blueberries, wild, frozen (Alaska Native) 0.70 g 1%
#8232 Babyfood, juice, orange and banana 0.70 g 1%
#8233 Orange juice, raw (Includes foods for USDA's Food Distribution Program) 0.70 g 1%
#8234 JUICE DRINK, MIXED FRUITS 0.70 g 1%
#8235 Oranges, raw, Florida 0.70 g 1%
#8236 Blueberries, raw 0.70 g 1%
#8237 Cardoon, raw 0.70 g 1%
#8238 Plums, raw 0.70 g 1%
#8239 Apricots, frozen, sweetened 0.70 g 1%
#8240 Grapefruit, sections, canned, juice pack, solids and liquids 0.70 g 1%
#8241 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 0.69 g 1%
#8242 Mango, Ataulfo, peeled, raw 0.69 g 1%
#8243 Salad dressing, russian dressing 0.69 g 1%
#8244 Cream substitute, flavored, liquid 0.69 g 1%
#8245 Apricots, canned, water pack, without skin, solids and liquids 0.69 g 1%
#8246 Cherries, sour, canned, water pack, drained 0.69 g 1%
#8247 Celery, raw 0.69 g 1%
#8248 Grapefruit, raw, white, all areas 0.69 g 1%
#8249 Orange juice, chilled, includes from concentrate 0.68 g 1%
#8250 Orange juice, chilled, includes from concentrate, with added calcium 0.68 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.