Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8131 Salad dressing, mayonnaise and mayonnaise-type, low calorie Oils & Fats 0.90 g 2%
#8132 Mayonnaise, reduced-calorie or diet, cholesterol-free Oils & Fats 0.90 g 2%
#8133 Margarine, regular, hard, soybean (hydrogenated) Oils & Fats 0.90 g 2%
#8134 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Oils & Fats 0.90 g 2%
#8135 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables 0.90 g 2%
#8136 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables 0.90 g 2%
#8137 Cereals, CREAM OF RICE, cooked with water, with salt Grains & Cereals 0.90 g 2%
#8138 Chicory, witloof, raw Vegetables 0.90 g 2%
#8139 Grapes, green, seedless, raw Fruits 0.90 g 2%
#8140 Sandwich spread, with chopped pickle, regular, unspecified oils Oils & Fats 0.90 g 2%
#8141 Sauce, peppers, hot, chili, mature red, canned Condiments & Sauces 0.90 g 2%
#8142 Cranberry sauce, canned, sweetened Fruits 0.90 g 2%
#8143 Babyfood, fruit, bananas with apples and pears, strained Baby Food 0.90 g 2%
#8144 Rutabaga, peeled, raw Vegetables 0.89 g 2%
#8145 Onions, white, raw Vegetables 0.89 g 2%
#8146 CRACKER BARREL, coleslaw Fast Food 0.89 g 2%
#8147 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Food 0.89 g 2%
#8148 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Food 0.89 g 2%
#8149 Onions, frozen, whole, unprepared Vegetables 0.89 g 2%
#8150 Sauce, plum, ready-to-serve Condiments & Sauces 0.89 g 2%
#8151 Peppers, bell, orange, raw Vegetables 0.88 g 2%
#8152 Restaurant, family style, coleslaw Fast Food 0.88 g 2%
#8153 Lettuce, leaf, red, raw Vegetables 0.88 g 2%
#8154 Grapefruit, raw, white, California Fruits 0.88 g 2%
#8155 Gooseberries, raw Fruits 0.88 g 2%
#8156 Watermelon, seedless, flesh only, raw Fruits 0.87 g 2%
#8157 Prunes, canned, heavy syrup pack, solids and liquids Fruits 0.87 g 2%
#8158 Salad dressing, french dressing, commercial, regular Oils & Fats 0.87 g 2%
#8159 Soup, oyster stew, canned, prepared with equal volume water Condiments & Sauces 0.87 g 2%
#8160 Salad dressing, honey mustard, regular Oils & Fats 0.87 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.