Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8131 Eggplant, cooked, boiled, drained, without salt Vegetables 0.83 g 2%
#8132 Chayote, fruit, raw Vegetables 0.82 g 2%
#8133 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Food 0.82 g 2%
#8134 Nuts, chestnuts, japanese, boiled and steamed Nuts & Seeds 0.82 g 2%
#8135 Mangos, raw Fruits 0.82 g 2%
#8136 Peppers, bell, yellow, raw Vegetables 0.82 g 2%
#8137 Soup, tomato rice, canned, prepared with equal volume water Condiments & Sauces 0.82 g 2%
#8138 Sauce, barbecue Condiments & Sauces 0.82 g 2%
#8139 Puddings, all flavors except chocolate, low calorie, instant, dry mix Snacks & Sweets 0.81 g 2%
#8140 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables 0.81 g 2%
#8141 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables 0.81 g 2%
#8142 Babyfood, vegetables, squash, junior Baby Food 0.81 g 2%
#8143 Babyfood, vegetables, squash, strained Baby Food 0.81 g 2%
#8144 Carrots, baby, raw Vegetables 0.81 g 2%
#8145 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits 0.81 g 2%
#8146 Chilchen (Red Berry Beverage) (Navajo) Other 0.81 g 2%
#8147 Carrots, frozen, unprepared Vegetables 0.81 g 2%
#8148 Tangerines, (mandarin oranges), raw Fruits 0.81 g 2%
#8149 Grapes, muscadine, raw Fruits 0.81 g 2%
#8150 Onions, sweet, raw Vegetables 0.80 g 2%
#8151 SMART SOUP, Thai Coconut Curry Condiments & Sauces 0.80 g 2%
#8152 Peppers, hot pickled, canned Vegetables 0.80 g 2%
#8153 Peppers, hungarian, raw Vegetables 0.80 g 2%
#8154 Peppers, sweet, green, canned, solids and liquids Vegetables 0.80 g 2%
#8155 Babyfood, juice, orange and apricot Baby Food 0.80 g 2%
#8156 Babyfood, mixed fruit yogurt, strained Baby Food 0.80 g 2%
#8157 Peppers, sweet, red, canned, solids and liquids Vegetables 0.80 g 2%
#8158 Soup, cheese, canned, condensed Condiments & Sauces 0.80 g 2%
#8159 Beans, snap, green, canned, no salt added, solids and liquids Vegetables 0.80 g 2%
#8160 Cream substitute, liquid, light Dairy & Eggs 0.80 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.