Peppers, sweet, green, sauteed
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.80 g | 6% DV |
| Sugar | 2.17 g | 4% DV |
| Saturated Fat | 1.59 g | 8% DV |
| Sodium | 17.00 mg | 1% DV |
| Vitamin A | 273.00 IU | 5% DV |
| Vitamin C | 177.00 mg | 197% DV |
| Calcium | 8.00 mg | 1% DV |
| Iron | 0.30 mg | 2% DV |
| Potassium | 134.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Peppers, sweet, green, sauteed Nutrition
Per serving of 100g, Peppers, sweet, green, sauteed provides 116 calories with a macronutrient split of roughly 2% protein, 13% carbohydrates, and 84% fat. This makes it a fat-dominant, moderate-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Peppers, sweet, green, sauteed stands out for its meaningful vitamin C (177.0mg) — antioxidant support.
How it fits in a balanced diet: Fat provides most of the calories (84%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.