Babyfood, apple yogurt dessert, strained
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 12.02 g | 24% DV |
| Saturated Fat | 1.03 g | 5% DV |
| Cholesterol | 6.00 mg | 2% DV |
| Sodium | 20.00 mg | 1% DV |
| Vitamin A | 24.00 IU | 0% DV |
| Vitamin C | 35.10 mg | 39% DV |
| Calcium | 6.00 mg | 1% DV |
| Potassium | 70.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, apple yogurt dessert, strained Nutrition
Per serving of 100g, Babyfood, apple yogurt dessert, strained provides 93 calories with a macronutrient split of roughly 3% protein, 82% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, apple yogurt dessert, strained stands out for its meaningful vitamin C (35.1mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (82%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.