Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8281 Soup, cream of potato, canned, prepared with equal volume water 0.72 g 1%
#8282 Nuts, coconut water (liquid from coconuts) 0.72 g 1%
#8283 Peppers, banana or Hungarian wax, seeded, raw 0.72 g 1%
#8284 Beans, snap, green, canned, regular pack, solids and liquids 0.72 g 1%
#8285 Java-plum, (jambolan), raw 0.72 g 1%
#8286 Grapes, red or green (European type, such as Thompson seedless), raw 0.72 g 1%
#8287 Onions, frozen, whole, cooked, boiled, drained, without salt 0.71 g 1%
#8288 Soup, tomato, canned, prepared with equal volume water, commercial 0.71 g 1%
#8289 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified 0.71 g 1%
#8290 Babyfood, cereal, mixed, with applesauce and bananas, strained 0.71 g 1%
#8291 Feijoa, raw 0.71 g 1%
#8292 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 0.71 g 1%
#8293 Apricots, canned, water pack, with skin, solids and liquids 0.71 g 1%
#8294 Onions, frozen, whole, cooked, boiled, drained, with salt 0.71 g 1%
#8295 Gravy, chicken, canned or bottled, ready-to-serve 0.71 g 1%
#8296 Babyfood, fruit, banana and strawberry, junior 0.71 g 1%
#8297 Plums, raw 0.70 g 1%
#8298 Oranges, raw, Florida 0.70 g 1%
#8299 JUICE DRINK, MIXED FRUITS 0.70 g 1%
#8300 Cardoon, raw 0.70 g 1%
#8301 Limes, raw 0.70 g 1%
#8302 Grapefruit, sections, canned, juice pack, solids and liquids 0.70 g 1%
#8303 Blueberries, raw 0.70 g 1%
#8304 Orange juice, raw (Includes foods for USDA's Food Distribution Program) 0.70 g 1%
#8305 Blueberries, wild, frozen (Alaska Native) 0.70 g 1%
#8306 Raspberries, frozen, red, sweetened 0.70 g 1%
#8307 Apricots, frozen, sweetened 0.70 g 1%
#8308 Sauce, chili, peppers, hot, immature green, canned 0.70 g 1%
#8309 Babyfood, juice, orange and banana 0.70 g 1%
#8310 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 0.69 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.