Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8281 Soup, chicken broth, ready-to-serve Condiments & Sauces 0.64 g 1%
#8282 Apricots, canned, heavy syrup, drained Fruits 0.64 g 1%
#8283 Carrots, baby, raw Vegetables 0.64 g 1%
#8284 Carrots, canned, no salt added, drained solids Vegetables 0.64 g 1%
#8285 Carrots, canned, regular pack, drained solids Vegetables 0.64 g 1%
#8286 Strawberries, raw Fruits 0.64 g 1%
#8287 Peaches, frozen, sliced, sweetened Fruits 0.63 g 1%
#8288 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits 0.63 g 1%
#8289 Pickle relish, hamburger Vegetables 0.63 g 1%
#8290 Beverages, almond milk, chocolate, ready-to-drink Beverages 0.63 g 1%
#8291 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits 0.63 g 1%
#8292 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits 0.63 g 1%
#8293 Apricots, canned, juice pack, with skin, solids and liquids Fruits 0.63 g 1%
#8294 Peaches, canned, juice pack, solids and liquids Fruits 0.63 g 1%
#8295 Grapefruit, raw, pink and red and white, all areas Fruits 0.63 g 1%
#8296 Grapefruit, raw, white, Florida Fruits 0.63 g 1%
#8297 Cucumber, with peel, raw Vegetables 0.63 g 1%
#8298 Grapes, american type (slip skin), raw Fruits 0.63 g 1%
#8299 Gourd, white-flowered (calabash), raw Vegetables 0.62 g 1%
#8300 Chayote, fruit, cooked, boiled, drained, with salt Vegetables 0.62 g 1%
#8301 Chayote, fruit, cooked, boiled, drained, without salt Vegetables 0.62 g 1%
#8302 Tangerines, (mandarin oranges), canned, juice pack Fruits 0.62 g 1%
#8303 Sauce, enchilada, red, mild, ready to serve Condiments & Sauces 0.62 g 1%
#8304 Peppers, jalapeno, seeded, raw Vegetables 0.62 g 1%
#8305 Prune juice, canned Fruits 0.61 g 1%
#8306 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits 0.61 g 1%
#8307 Watermelon, raw Fruits 0.61 g 1%
#8308 Salad dressing, KRAFT Mayo Light Mayonnaise Oils & Fats 0.60 g 1%
#8309 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables 0.60 g 1%
#8310 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables 0.60 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.