Babyfood, mixed fruit yogurt, strained
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Sugar | 11.74 g | 23% DV |
| Saturated Fat | 0.52 g | 3% DV |
| Sodium | 16.00 mg | 1% DV |
| Vitamin A | 67.00 IU | 1% DV |
| Vitamin C | 11.70 mg | 13% DV |
| Calcium | 28.00 mg | 3% DV |
| Iron | 0.20 mg | 1% DV |
| Potassium | 62.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, mixed fruit yogurt, strained Nutrition
Per serving of 100g, Babyfood, mixed fruit yogurt, strained provides 75 calories with a macronutrient split of roughly 4% protein, 86% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (86%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.